Today's episode hosts Kevin Palmieri and Alan Lazaros chat about comfort zones and how far you should go outside of it. If you've been listening to them for quite some time, Alan and Kevin's goal is to help you get to your next level, but they can only do that to some degree. As a listener, you also need to understand where you are in your comfort zone so that your coaches can push you to the right direction.

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Show notes:
[1:29] Alan and Kevin's breakthrough that they got from Steven Kotler
[5:42] Key takeaways from their interview with Steven Kotler
[6:21] Do you want to level up in life, love, health, and wealth without breaking your bank? Join Next Level group coaching, head on over to
[6:58] Vary the advice that you get
[8:26] Main takeaway
[12:47] Outro

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