#495 – Is Your Relationship With Your Device Toxic?

Share This Post

Do you know anyone who doesn’t have a phone? How many hours do you spend time on your device mindlessly scrolling through social media? Easy questions right? However, this topic isn’t going to be easy, not for most of us.

Whether you admit it or not, we are all addicted to our devices, but the key is to understand to what extent. Check out this episode to find out what it felt like for us when we started to create phone-free blocks.

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website: https://www.nextleveluniverse.com/


Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en


Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/




Show notes:
[0:00] Intro
[1:25] What happens when you stop looking at your phone?
[4:08] How it feels when you stop being tethered to your phone?
[5:15] Could you do a better job at intentionally using your phone?
[7:50] The ax analogy
[10:32] Our challenge to you: commit to free-phone blocks
[12:00] Do you want to level up in life, love, and wealth? Join our private Facebook group #NextLevelNation
[12:33] The science of how these devices are rewiring our brains
[15:54] The cultural and social norm 
[23:44] A few more days left for our $50 gift card, so make sure to leave a review to join
[24:18] Join the Next Level Mastermind every Monday, 6 PM EST and get around next level people
[25:02] Outro

More To Explore

Next Level Blog

Micro Failure for Macro Success

Today we’re going to talk about success and what it really takes to achieve it. I’m sure you’ve heard motivational quotes about how you have to “Fail forward” or “Fail your way to success,” but I’m not confident it’s ever been properly broken down for you. It’s taken me decades to fully comprehend this concept, and the objective of this article is to help you do the same.

Next Level Blog

Quantum Goal Setting

This is a framework I’ve recently started taking my clients through, and it’s been inspiring to see how many are having powerful “Aha” moments.

Do You Want To Boost Your Business?

drop us a line and keep in touch