#460 – The 5 Most Important Things To Do Every Single Day

Share This Post

The 5 Most Important Things To Do Every Single Day

We truly believe that to kickstart your journey to self-transformation should start simple. So we have created a list of 5 things (plus a bonus) that we think will keep the momentum going for your growth. Or if you’re still getting started, this will jump-start that for you. Do these things every single day and you will see a difference in your life, trust us.

What we talked about:
[0:00] Introduction
[2:30] What are the 5 things that you need to do truly
[4:21] #1 Learning
[9:48] #2 Visualization/meditation/breath work 
[18:05] #3 Physical exercise
[20:23] #4 Tracking progress
[24:03] #5 Reflection/gratitude
[25:50] Some form of contribution
[27:28] 2 defaults of human behavior

We will be changing our website name next week!

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram, or via email 


Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en


Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/




More To Explore

Next Level Blog

Micro Failure for Macro Success

Today we’re going to talk about success and what it really takes to achieve it. I’m sure you’ve heard motivational quotes about how you have to “Fail forward” or “Fail your way to success,” but I’m not confident it’s ever been properly broken down for you. It’s taken me decades to fully comprehend this concept, and the objective of this article is to help you do the same.

Next Level Blog

Quantum Goal Setting

This is a framework I’ve recently started taking my clients through, and it’s been inspiring to see how many are having powerful “Aha” moments.

Do You Want To Boost Your Business?

drop us a line and keep in touch