Today is the day for something new in The Hyper Conscious Podcast. We have a dual podcast featuring Marc Champagne. He is the host of Behind The Human podcast, an author, mental fitness advocate, and the co-founder of KYO.
Check out his website behindthehuman.com to learn more about his upcoming book and the awesome journaling app. Also, please make sure to check out his podcast and subscribe, just go to https://linktr.ee/behindthehuman. Stay tuned for more of this amazing episode.
Awesome things we talked about today:
[0:31] Intro and recap
[2:00] Who is Marc Champagne?
[7:49] Marc’s adversity or trauma
[10:05] How to know what questions to ask?
[12:45] Questions that changed our lives
[19:05] How do you pep talk yourself when you have to do something you don’t want to do?
[20:52] The dark hole you need to climb builds you
[22:06] You know you love something when you’re always glad you did
[24:00] How Marc gets out of challenging situations
[27:55] What does Marc want long-term?
[30:00] Jammed-up room analogy
[31:30] Relationship audit
[33:14] Diving deep into relationship audits
[40:55] How to get clarity?
[42:42] “Pull yourself out of the noise, so you can actually think.”
[44:44] The trigger for Marc to start doing relationship audits
[46:15] On fear and not wanting to hear feedback
[49:00] Non-negotiables for Kevin, Alan, and Marc
[56:42] Where to find Marc and book updates
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