#398 – 5 Ways Social Media Is F****** Up Your Life

Share This Post

Raise your hand if you’ve found yourself scrolling through social media mindlessly without even intending to do so? Raise your hand if you purchased an item from a social media ad that you didn’t need? Raise your hand if you’ve felt bad about your physical looks after looking at tons of well-toned, perfectly sculptured, flawlessly tanned celebrity pics? 

If you’ve raised a hand even for just one question then this episode is for you.

Key takeaways:

[0:31] Introduction and recap

[1:00] Let’s talk about social media

[2:13] Social media is meant to steal your attention

[3:50] On filters and body dysmorphia

[9:10] Know where you are deluding yourself

[9:39] Comparing yourself to others

[11:17] You are sucked into a rabbit hole

[13:29] Highlight reel

[15:17] Designed to be addictive

[16:28] What has your attention, controls your life 

[19:00] Join us every Monday at 6:00 PM, EST for our weekly Mastermind  

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

Kevin@thehyperconsciouspodcast.com

Alan@thehyperconsciouspodcast.com


More To Explore

Next Level Blog

Micro Failure for Macro Success

Today we’re going to talk about success and what it really takes to achieve it. I’m sure you’ve heard motivational quotes about how you have to “Fail forward” or “Fail your way to success,” but I’m not confident it’s ever been properly broken down for you. It’s taken me decades to fully comprehend this concept, and the objective of this article is to help you do the same.

Next Level Blog

Quantum Goal Setting

This is a framework I’ve recently started taking my clients through, and it’s been inspiring to see how many are having powerful “Aha” moments.

Do You Want To Boost Your Business?

drop us a line and keep in touch