#371 – Why Change Is Painful

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As they say, “the only thing constant is change” and it is indeed true. Whether that causes you pain or discomfort or success, change happens and it’s inevitable. In today’s episode, we share our own experiences and discomforts when we moved into this new studio. It’s a “good” change, but it still comes with growing pains and discomforts. Stay tuned.

We talked about:

  • Introduction and recap [0:31]
  • Why are we talking about change [1:09]
  • Change is hard; your habits don’t stick [3:00]
  • Trigger-behavior-reward [3:20]
  • “Change breeds some level of failure…” [5:12]
  • Do not fear change; understand it [6:40]
  • Everything you do has a certain routine [8:41]
  • Be grateful even when sometimes it sucks [9:10]
  • The pain will drive you to get things done [9:35]
  • Fearing change means you are fearing growth [10:53]

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 


Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en


Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/




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