#323 – Using This Down Time To Build Yourself Up – 5 Minute Clinic

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#323 – Using This Down Time To Build Yourself Up – 5 Minute Clinic

As we record this episode, we understand that we are living in a strange and stressful time, and our hearts go out to all who are badly affected. The best thing we can all do right now is to stay positive, worry about things that you can control, and focus on things that you can be grateful for. 

So while we are on some sort of downtime, we suggest that you find something to make this time productive. Read a book that you’ve wanted to read. Learn a new craft. Do something that you’ve been passionate about. We hope that you find this episode inspiring. 

Stay safe, happy and know that there’s light at the end of this seemingly dark time. 

Key Takeaways

  • Coaching updates and availability [1:20]
  • Worry about what you can control and plan for the future [2:40]
  • Redesigning your life around this pandemic [4:00]
  • Gratitude is the attitude [7:06]
  • Something good will come out of this [7:50]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 


Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en


Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/




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