#211 – 5 Minute Clinic – “Practice”

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Want to join our private facebook group? You can join Hyper Conscious Nation at www.facebook.com/groups/HyperConsciousNation/Can't is my least favorite word.Why? Because we allow what we can't do in the moment stop us from doing what we can.I remember back when I couldn't dunk a basketball. I'd spend hours on the court trying over and over.I was so close, but I couldn't seem to do it.But now I can. What changed?My legs are far stronger now because I PRACTICED heavy squats consistently, and now what was once quote, unquote “impossible” is now totally doable.This episode's for you, if:1. You've tried something a few times and allowed short-term failure to stop you from trying.2. You're putting in so much work, and you're afraid that it won't pay off.3. You want to improve yourself, but you're unsure of exactly what to do.After this episode, you'll understand why most people make bad long-term decisions based on short-term negative emotions, why practice makes progress, not perfect, and how you can really start achieving your longterm goals through consistent short-term actions.

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