For our FREE COURSES head over to https://www.thehyperconsciouspodcast.com/freeIf you're trying something new, asking someone out, having a hard conversation, or doing anything out of your comfort zone, it requires vulnerability.It makes sense that being vulnerable is hard and that many people are afraid of it. You're laying down your shield and opening yourself up to criticism, pain, rejection and feedback. But what's the other option?In this episode, Kevin and I get vulnerable with the hopes that it'll help you do the same.Why? Because it is impossible to grow and form real connections with others without developing your ability to be vulnerable.All good things come with some necessary risk, and the walls we build up to protect our hearts also keep out the greatest aspects of life. Enjoy!